Phosphorus, P in POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Calculator
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading there is 191 mg of Phosphorus, P.
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading are listed below.
Water
|
49.48 g
|
49.48
|
g
|
Energy (calorie)
|
274 kcal
|
274
|
kcal
|
Energy (joule)
|
1147 kJ
|
1147
|
kJ
|
Protein
|
21.67 g
|
21.67
|
g
|
Total lipid (fat)
|
16.47 g
|
16.47
|
g
|
Ash
|
2.55 g
|
2.55
|
g
|
Carbohydrate, by difference
|
9.83 g
|
9.83
|
g
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Sucrose
|
0 g
|
0
|
g
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
7.87 g
|
7.87
|
g
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
Iron, Fe
|
0.74 mg
|
0.74
|
mg
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
Phosphorus, P
|
191 mg
|
191
|
mg
|
Potassium, K
|
283 mg
|
283
|
mg
|
Sodium, Na
|
540 mg
|
540
|
mg
|
Zinc, Zn
|
0.76 mg
|
0.76
|
mg
|
Copper, Cu
|
0.043 mg
|
0.043
|
mg
|
Manganese, Mn
|
0.109 mg
|
0.109
|
mg
|
Selenium, Se
|
29.4 µg
|
29.4
|
µg
|
Thiamin
|
0.102 mg
|
0.102
|
mg
|
Riboflavin
|
0.164 mg
|
0.164
|
mg
|
Niacin
|
8.988 mg
|
8.988
|
mg
|
Pantothenic acid
|
1.401 mg
|
1.401
|
mg
|
Vitamin B-6
|
0.389 mg
|
0.389
|
mg
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
Vitamin A, IU
|
53 IU
|
53
|
IU
|
Fatty acids, total saturated
|
5.765 g
|
5.765
|
g
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
0.003
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
10:0 decanoic, capric fatty acid
|
0.007 g
|
0.007
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.013 g
|
0.013
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.275 g
|
0.275
|
g
|
15:0 monounsaturated fatty acid
|
0.041 g
|
0.041
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.687 g
|
3.687
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.093 g
|
0.093
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.619 g
|
1.619
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.015 g
|
0.015
|
g
|
22:0 saturated fatty acid
|
0.005 g
|
0.005
|
g
|
24:0 saturated fatty acids
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
7.281 g
|
7.281
|
g
|
14:1 monounsaturated fatty acid
|
0.066 g
|
0.066
|
g
|
15:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.866 g
|
0.866
|
g
|
17:1 monounsaturated fatty acid
|
0.05 g
|
0.05
|
g
|
18:1 undifferentiated
|
6.227 g
|
6.227
|
g
|
20:1 eicosenoic, gadoleic
|
0.061 g
|
0.061
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
24:1 monounsaturated fatty acids
|
0.004 g
|
0.004
|
g
|
Fatty acids, total polyunsaturated
|
1.832 g
|
1.832
|
g
|
18:2 undifferentiated
|
1.628 g
|
1.628
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.093 g
|
0.093
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.003 g
|
0.003
|
g
|
20:2 n-6 c,c
|
0.015 g
|
0.015
|
g
|
20:3 undifferentiated
|
0.027 g
|
0.027
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.043 g
|
0.043
|
g
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
22:4 polyunsaturated fatty acids
|
0.014 g
|
0.014
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.005 g
|
0.005
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
Fatty acids, total trans
|
0.488 g
|
0.488
|
g
|
Cholesterol
|
98 mg
|
98
|
mg
|
Tryptophan
|
0.166 g
|
0.166
|
g
|
Threonine
|
0.715 g
|
0.715
|
g
|
Isoleucine
|
0.636 g
|
0.636
|
g
|
Leucine
|
1.321 g
|
1.321
|
g
|
Lysine
|
0.94 g
|
0.94
|
g
|
Methionine
|
0.314 g
|
0.314
|
g
|
Cystine
|
0.251 g
|
0.251
|
g
|
Phenylalanine
|
0.829 g
|
0.829
|
g
|
Tyrosine
|
0.663 g
|
0.663
|
g
|
Valine
|
0.79 g
|
0.79
|
g
|
Arginine
|
1.226 g
|
1.226
|
g
|
Histidine
|
0.516 g
|
0.516
|
g
|
Alanine
|
1.235 g
|
1.235
|
g
|
Aspartic acid
|
1.472 g
|
1.472
|
g
|
Glutamic acid
|
5.068 g
|
5.068
|
g
|
Glycine
|
1.822 g
|
1.822
|
g
|
Proline
|
1.739 g
|
1.739
|
g
|
Serine
|
0.844 g
|
0.844
|
g
|
Hydroxyproline
|
0.588 g
|
0.588
|
g
|
Nutrients in POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading